Have you ever felt that warm, glowy feeling when you walk into a room and see a photo that makes your HEART SMILE? Whether it's your child's cheesy grin or your own laughing face frozen in joy--- that moment on the wall is doing way more than just looking pretty.
Turns out, science agrees: having photos of yourself and your loved ones on display can seriously boost your emotional well-being. Especially for kids-- and especially in a world full of distractions and doubts.
Here's why:
According to psychologist Dr. David Krauss, when kids see themselves in family photos, it affirms their place in the family story and says, "You're part of this. You're important. you matter."
And for adults? It's just as healing! It reminds US that OUR lives are worth remembering and celebrating.
And who wouldn't love to feel that??
Believe it or not, studies show that children whose portraits are displayed at home have higher self-esteem! Why? Because they're visually reminded-- every single day-- that they are loved and seen.
And the same goes for us grown-ups! Seeing a radiant, joyful version of yourself on the wall sends a clear message: You are enough. You are worth celebrating.
Photos tell stories. When you hang a portrait, you're not just decorating-- you're inviting conversations, memories and meaning into your space.
That image of your daughter in her Elsa dress and your shoes? It becomes a ritual. A giggle. A connection point. A daily does of shared JOY.
Too many of us are experts at picking ourselves apart in photos. (Sound familiar?? I've certainly been there.)
BUT... when a portrait is printed and proudly displayed, it sends a powerful signal: This version of me is worth seeing.
Over time, that gentle repetition works MAGIC on your self-talk!
A portrait on the wall is like a quiet cheerleader. No flashing lights. No motivational posters... just your own face, reminding you daily:
"You've got this." "You're beautiful." "You're deeply loved."
Let's capture something beautiful-- and make sure it doesn't live on your phone!
To learn more about a session with Midori Joy Photography, click here.
OR if you've already HAD your session and just don't know how to display your photos, click here to set up a complimentary and Zoom session to design wall art, displays, and/or albums that are guaranteed to keep you smiling!
Sources
Krauss, David A., Ph.D. (2006). Photo Therapy and Mental Health; featured in interviews with BBC, New York Times.
Weiser, Judy, R.Psych., A.T.R. – PhotoTherapy Techniques: Exploring the Secrets of Personal Snapshots and Family Albums, founder of the PhotoTherapy Centre.
Durham, M.M. (1975). The Influence of Family Photographs on Children’s Self-Esteem.
Duke, M.P., & Fivush, R. (2007). Emory University “Do You Know?” Study on family storytelling and resilience. Featured in the New York Times article: The Stories That Bind Us (2013).
American Psychological Association (APA) – Research on the psychological impact of positive visual stimuli and identity reinforcement.
Leave a comment
0 Comments